Summer Tomato Feta Salad

Summer Tomato Feta Salad

We’re in tomato heaven right now, from tiny sprouts to gorgeous heirlooms and beyond. To celebrate a fantastic growing season, and the ones to come, we thought we’d show you one of our quickest and yummiest tomato salad. This recipe only has one laborious step: slicing your veggies. The rest is pure assembly and takes a total of 5 minutes from kitchen to table. Or should we say ‘garden to table’? Let’s get started!

serves 1


  • 1 large ripe tomato
  • 1/2 large cucumber
  • 1/4 cup feta cheese
  • 1 sprig Rosemary or garnish of choice
  • 1-2 T blueberry balsamic vinaigrette
  • 1 T avocado oil or olive oil
  • salt & pepper to taste

close up of grape tomatoes - some red and some green

Slice cucumbers and tomatoes

Layer the salad with cucumber on the bottom and tomato slices on top

sliced cucumbers and sliced tomatoes in bowl

Add toppings the toppings:  1/4 cup feta cheese, 1-2 T blueberry balsamic vinaigrette, 1 T avocado oil or olive oil

sliced cucumber, a container of feta cheese and blueberry balsamic dressing

Add salt and pepper to taste and garnish of choice (we used Rosemary for a bit of a kick and aromatics)

bowl of sliced cucumbers, tomato wedges, feta cheese and blueberry balsamic with a rosemary sprig garnish

Happy growing to all our fellow tomato connoisseurs.

The Modern Sprout Team

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